關於 sleeping time中文 ，我們在網路上蒐集到這些相關的討論、資訊與評價

#NewPlaceNewRhythm #recap #新地方新節奏 #中文⏬
What happens when you move from a city with a population of 2.7million to a little town in Hawaii (~4000 people) during covid?

YOU SLOW DOWN.

Besides working online, I spent most of my past weeks resting, reading, exercising, and - let’s be honest - chilling and sleeping! 😆

You’d think this is the dream, but believe me, as a workaholic this feels WEIRD. And guilty. (Uff why can’t I just enjoy🤦🏽‍♀️) I’m so used to the high-speed life, full schedule. And now I’m just floating around it seems, placing one foot at a time, figuring out where what how.

After 11 years in Taiwan, this was to be expected. I wanted a change. I just didn’t know how it was gonna be.

Moving to a new place is like starting from 0 (or 1 because at least I don’t need to learn a new language this time). I get to rebuild my life and my routines. It’s fun, but it’s also hard, because I don’t know what my new “building blocks” are until I find them. There’s no structure.

But I’m committing to this slow process now. I want to allow more things I love to enter my life and let superficial distractions pass through. There’s a lot of silence and emptiness too right now, but I am allowing that space to exist within me, maybe keeping it empty for a while. Why not? Silence has a voice too.

“Life’s not a competition, it’s an adventure”, I remind myself.
You can go fast, or you can go slow. Just keep moving to your own rhythm. 👣

～

當妳在新冠病毒期間從一個大城市（人口270萬）搬到夏威夷的一個小鎮時（人口約4000 ）會發生什麼？

你。會。慢。下。來。很。多。

除了在線工作之外，我過去幾週大部分時間都在休息、做家事、跟愛人去海邊，閱讀、運動，還有⋯睡覺！ 😆

聽起來很像夢想？相信我，作為一個工作狂，這感覺很奇怪，好像有罪⋯ （幹嘛不好好享受就好🤦🏽‍♀️）我在台灣已經習慣了高速忙碌的生活，但現在的我似乎感覺是漂浮在宇宙中，只能一步一步慢慢來，因為建立基礎總是最難。

在台灣待了 11 年後，這也不是意外吧。我過來就是想做出改變。 只是改變之前其實我不知道結果會怎麼樣。

搬到一個新的地方就像從0開始（或從1開始因為至少這次至少不需要再學一個新語言）。
我開始重建我的生活，找新結構。雖然這滿有趣，但也有他的難處，因為在尋找和認識新地方時，心裡會不穩定。

但我已開始擁抱這個緩慢的過程。 想讓更多我喜愛的東西進入生活，同時過濾不必要的事物。雖然常常也有沉默和空虛，但我想允許那個空間存我的內心，也許讓它空虛一段時間。 為何不？ 沉默也有聲音。

生活不是比賽，而是旅程
我們可以走得快，也可以走得慢
繼續按照自己的節奏前進就好👣

～

@nuli.app @surfaceapparel

【解開人生謎題的寶書】(English writing below)

「師姐，簽書號已經發完了耶！」

地點：台灣雷藏寺的大燈文化攤位。

我一手抓著根本上師聖尊蓮生活佛的新書《我所知道的佛陀：如是我聞》，一手拿著錢要付款。

「沒關係，師兄，沒有師尊的簽名，我還是想買這本書。」我微笑著回答，感謝他的熱心提醒。

我喜歡紙本書。家裡整堵牆的書架，都是師尊的書。

我甚少在雷藏寺買師尊的書。一般來說，師尊推出新書時，我都會在新加坡的紀伊國屋書店購買，希望藉此能推廣師尊的文集在寺廟以外的地方。用錢買書，也是我出點微薄之力，代表我對作者付出的支持。

有師尊簽書固然是錦上添花，但能不能開悟，還是需要自己的努力。

初聽師尊宣布這書名《我所知道的佛陀：如是我聞》時，我頓時倍感親切。

每個人信佛的起點都不一樣。有的人是因爲篤信觀世音菩薩，而皈依佛門，我則是因爲「南無本師釋迦牟尼佛」。

在大學佛學會時，我常去本地的一間斯里蘭卡佛寺參拜佛陀，繞菩提樹。好幾年的時間，我在那兒，向佛陀述說了很多、很多我的苦楚，我的煩惱，有時候邊說，邊繞菩提樹，繞了無數圈，就連第一次失戀，也在臥佛前哭了兩個小時。

那時，我不明白為什麼人家做人，我也做人，但我無論怎麼努力，卻特別的苦。我一直求佛陀告訴我：我爲什麼要活著？我爲什麼要來到人間？我要怎麼改命？

當然，在壇城上的佛陀怎麼會開口跟這「怨女」說話呢？

我把打工的錢存起來，買一尊佛像，拿去開光，安在書房內。後來媽媽因爲某事生我氣，趁我不在時，把佛像仍掉。我畢業就職後，又請了一尊。傻傻的我以為那兩尊都是釋迦牟尼佛，其實祂們都是「大日如來」。

我想，這應該是我五年後皈依師尊的因緣之一。

.

2013年，西雅圖雷藏寺開創一個新聞單元《如是我聞》，報導師尊的日常法教。小女子我自告奮勇拉著我師兄一起爲官網，把幾篇《如是我聞》翻譯成英文，回饋師尊的無私奉獻與教導。

從台灣飛回新加坡的航班上，我閱讀了師尊新書《我所知道的佛陀：如是我聞》兩個小時。

我忽然恍然大悟，十九年前，常跑到釋迦牟尼佛跟前訴苦的那個少女，原來佛陀真的聽到了她的哀求，沒有讓它落空。

理科班的我，從小就對這世界很好奇。家裡的百科全書，十年來，我從頭到尾都讀了至少百遍，但總覺得人要懂的知識，不該只有這些。

皈依師尊前，我曾讀過、聽過很多有名出家人的法語開示，無論是講中文或英文的。他們都講得很好，但是，唯有蓮生活佛的開示和文集，徹底的解除我自幼對於人生和宇宙的迷惑。

尤其是這本書。

原來在科學之外，還有這樣一個空間、一種能量和宇宙能力場存在著。

皈依學佛，就是學佛陀的教義，目的就是要成佛。

可怎樣的佛弟子，才是釋迦牟尼佛認可的弟子？

我們人要如何離苦得樂？如何去馴服自己狂野的心？如何從凡夫身回歸本來的面目？什麼又是原本的自己？

那天，師父問一位少女：「妳想學佛，那妳知道佛教教主是誰嗎？」

她已閱讀完師父在臉書2013年至2019年的文章，卻一個字都說不出。

切勿把佛法當成普通的人間知識來看待，更不要以學佛爲名，利用其知識賺錢做生意爲實。販賣如來，可是下地獄吞熾熱鐵丸、喝滾燙鐵汁之罪啊！

.

我去台灣前，師父交代過要我到台北101拍照，於是我就抱著師尊的書去。

玳瑚師父教過，台北101是現代版的文昌塔。

古時候，文昌已甚被重視，因爲利於讀書、功名和事業。在沒有某種形式的山脈時，就會建文昌塔（又稱文峰塔）來催旺文人輩出。

古代有文昌塔，現代有台北101。

古代有佛陀初傳四聖諦，現代有蓮生法王繼續的轉法輪。

而人呢？從古至今，仍然在醉生夢死中。

一般人要文昌，因爲追求功名。但我對人間的智慧，已意興闌珊。我要文昌，因爲希望早日開竅，拜託，不要那麽笨 ～～

無論你是剛接觸佛法，還是皈依許久的老弟子，如果你和我一樣追求生命的實相，這本書裡的般若智慧必會讓你大開眼界、讚歎連連。

你到底有多認識佛陀呢？

.

我大力推薦此書，可到以下書局網購，或到真佛般若藏免費閱讀電子書或聆聽有聲書：

1) 新加坡紀伊書店 - https://singapore.kinokuniya.com/bw/9789573052654

2) 台灣金石堂 - https://www.kingstone.com.tw/basics/basics.asp?kmcode=2012000022409&lid=common-index-billboard-all&actid=bookindex

3) 真佛般若藏 - https://www.tbboyeh.org/cht#/store

.....................

"Dharma Sister, the numbers for book signing have all been given out!"

Venue: Daden Culture book stall at Taiwan Lei Tsang Temple

I was holding on to "The Buddha I Know: Thus Have I Heard", the latest book by my Root Guru, His Holiness Living Buddha Lian Sheng, with my other hand grasping onto the cash, wanting to pay for the book.

"No problem, Dharma Brother. Without the autograph of Grandmaster, I would still wish to buy this book." I smiled in reply, thanking him for his friendly reminder.

I prefer reading from an actual book over an ebook. Back at home, I have one full wall of my Grandmaster's books on my bookshelves.

I rarely buy my Grandmaster's books from Lei Tsang temples. Usually, for His latest release, I would buy from Singapore Kinokuniya book store. It is my hope that this little gesture would help to boost sales at external bookstores, so that my Grandmaster's books can continue to be sold beyond the temples. To pay for it is my small token of appreciation and support for the author's effort.

To have my Grandmaster's autograph on the book is, of course, covetable, but whether the I can attain enlightenment is still dependant on my hard work.

When I first heard my Grandmaster announcing the book title "The Buddha I Know: Thus Have I Heard", I immediately felt a sense of closeness.

Everybody has a different starting point for believing in the Buddha. There are some people who are devoted to Guan Shi Yin Bodhisattva, and hence take refuge. For me, it was because of Shakyamuni Buddha.

During my NUS Buddhist Society days, I often visited a Sri Lanka Buddhist temple in Singapore. I would pay homage to Buddha and circumambulate the Bodhi tree. For many years, I would be at the temple regurgitating my troubles and sufferings to Buddha. Sometimes, I would circumambulate endless rounds around the Bodhi tree while being troubled. When my first relationship failed, I cried in front of the Sleeping Buddha for 2 hours.

At that time, I didn't understand why my life was tougher than other people, no matter how much effort I poured in. I kept pleading to Buddha for an answer. For what am I alive for? Why do I have to come to this mortal world? What can I do to improve my life?

Naturally, how could the Buddha that sat on the altar literally speak to this resentful girl?

With the money I scrimped and saved working part-time during my uni days, I bought a Buddha statue and after having it consecrated, I enshrined the statue in my study room. Once, when my mum was angry with me over some issue, she threw away the Buddha statue while I was out.

Upon graduation, I bought another Buddha statue. The silly me assumed that both statues are of Shakyamuni Buddha when in fact, they were of Mahāvairocana Buddha.

I guess this must be one affinity why I took refuge in my Grandmaster 5 years later.

In 2013, Seattle Lei Tsang Temple started a new column "Thus Have I Heard", reporting on the daily Dharma teachings of Grandmaster. Dragging the husband along, we volunteered to translate a few of the reports into English for the official website. It was our little way to repay Grandmaster for his selfless contributions and teachings.

Now you know why I took a liking to the book title almost immediately.

.

On the flight back from Taiwan, I read the book for about 2 hours.

I suddenly had a realisation. The young lady that cried and bemoaned her fate in front of Shakyamuni Buddha 19 years ago had her prayers answered after all. Buddha did hear her pleas and did not let her prayers go unfulfilled.

I was a Science student and since young, I was full of curiosity for this world. The encyclopaedia I had at home had been read at least 100 times over 10 years. But I had always felt that the knowledge humans need to know should be more than that.

Before taking refuge in Grandmaster, I had read, watched and listened to many Dharma discourses expounded by many famous Venerables, both in English and Chinese. They all explained the teachings of Buddha very well.

However, only Living Buddha Lian-Sheng could thoroughly answer my conundrums about life and this universe, through His Dharma discourses and books.
Dictionary

Especially in this book.

Apart from the science that we know, there is indeed another dimension of existence, another field of energy from the Universe.

When we take refuge to learn the Dharma, we are essentially learning what the Buddha had taught. The sole purpose is to eventually attain Buddhahood.

But do you know, just what kind of Buddhists are recognised by Shakyamuni Buddha as true disciples?

And how can we humans break free from sufferings and achieve bliss? How can we tame the wild minds in us? How do we return to our true self from this mortal body?

Just what actually is our true nature?

That day, Shifu asked a young lady, "You say you wish to learn the Dharma. Then do you know who is the founder of Buddhism?"

She had read all of Shifu's FB articles from 2013-2019, but was unable to reply.

Do not treat the Buddhadharma as ordinary mortal knowledge, let alone masquerade under the name of learning the Dharma, but in reality, using the knowledge to make more money and build a business. Peddling the Buddha for self-profit is a sin that would have you swallowing red hot iron balls and drinking boiling hot liquid iron in Hell!

.

Before my trip to Taiwan, Shifu told me to take a photo with Taipei 101. So I went there with my Grandmaster's book.

Master Dai Hu had taught me, Taipei 101 is the modern-day version of Wen Chang Pagoda.

In ancient times, Wen Chang is highly valued, because it favours the academics, scholarly achievements and career. When a certain mountain form is lacking in certain geographical locations, a Wen Chang Pagoda ( also known as Wen Feng Pagoda) would be constructed to activate and encourage the birth of more scholarly people.

So in the old days, there is the Wen Chang Pagoda, and now we have the Taipei 101.

In the past, there is Buddha who first expounded on the Four Noble Truths. And now, we have His Holiness, Dharma King Lian Sheng, to continue turning the Wheel of Dharma.

What about humans? Throughout history, humans have lived a befuddled existence. Even till now.

Most people want Wen Chang because they pursue fame and recognition. I covet Wen Chang, because I hope to get enlightened sooner. Oh please, let me be less stupid...

Whether you are new to the teachings of Buddha, or a Buddhist disciple for years, if you are pursuing the ultimate truth of Life like me, this book will open up your eyes and have you singing in praises.

Just how well do you know Buddha?

.

I strongly recommend this book and you can purchase it online at the links below, or hop over to True Buddha Prajna Treasury to read the ebook or listen to the audiobook for free.

1) Kinokuniya Singapore - https://singapore.kinokuniya.com/bw/9789573052654

2) Kingstone Taiwan - https://www.kingstone.com.tw/basics/basics.asp?kmcode=2012000022409&lid=common-index-billboard-all&actid=bookindex

3) 真佛般若藏 True Buddha Prajna Treasury - https://www.tbboyeh.org/cht#/store

填詞是一個鍛煉文筆的好途徑。

眼淺的人不宜在夜半獨聽歌，尤其是Bob Dylan的歌。我研讀上世紀歐美流行曲的興衰，穿梭各支樂隊的詞和韻，終於明白到他怎會得到諾貝爾文學獎。《Blowin' in the wind》，是飄揚還是飄零？或許在翳焗的熱島裡，我們已忘了風怎樣吹，但只要有詩，自能喚起久違的畫面和感動。

20歲左右就作得出不朽的金曲，那壯闊的心靈不知Bob是怎樣成長的。聽他在1964年在紐約民歌節的演唱片段，很難相信那老邁滄桑的唱腔是屬於眼前的這一個人，更想像不到那賺人熱淚的《Mr. Tambourine Man》是這個小伙子寫的。你要聽嗎？我手癢，想親自把歌詞譯作唱得出的中文：

Hey! Mr. Tambourine man, play a song for me
唏！先生鈴鐺鼓奏，為我歌一次
I'm not sleepy and there is no place I'm going to
唔願睡去嘅我不知往地是何兒
Hey! Mr. Tambourine man, play a song for me
唏！先生鈴鐺鼓奏，為我歌一次
In the jingle jangle morning I'll come following you
明晨鈴鐺鈴鐺我願跟你遠走歸去

Though I know that evening's empire has returned into sand
縱我得悉失衰嘅帝國現已歸夕塵
Vanished from my hand
十指跣無痕
Left me blindly here to stand but still not sleeping
留下目昏冷佇的我照舊無眠
My weariness amazes me, I'm branded on my feet
我困倦多得驚歎我，我烙印深未磨
I have no one to meet
無伴只歎為何
And the ancient empty street's too dead for dreaming
無人踏進那老街似喪沒夢迴

Hey! Mr. Tambourine man, play a song for me
唏！先生鈴鐺鼓奏，為我歌一次
I'm not sleepy and there is no place I'm going to
唔願睡去嘅我不知往地是何兒
Hey! Mr. Tambourine man, play a song for me
唏！先生鈴鐺鼓奏，為我歌一次
In the jingle jangle morning I'll come following you
明晨鈴鐺鈴鐺我願跟你遠走歸去

Take me on a trip upon your magic swirling ship
魔登風急探秘之旅為我開船
My senses have been stripped
無奈知覺無存
My hands can't feel to grip
無力握那實拳
My toes too numb to step
麻木趾痛難前
Wait only for my boot heels to be wandering
磨蹭兩腳困靴裡勉力徘徊

I'm ready to go anywhere, I'm ready for to fade
我拋身捨去通處去讓我消失去
Into my own parade
藏在匿旅獨隨
Cast your dancing spell my way, I promise to go under it
隨狂蹈魔舞自殘，我應得此報願降從

Hey! Mr. Tambourine man, play a song for me
唏！先生鈴鐺鼓奏，為我歌一次
I'm not sleepy and there is no place I'm going to
唔願睡去嘅我不知往地是何兒
Hey! Mr. Tambourine man, play a song for me
唏！先生鈴鐺鼓奏，為我歌一次
In the jingle jangle morning I'll come following you
明晨鈴鐺鈴鐺我願跟你遠走歸去

Though you might hear laughing, spinning, swinging madly across the sun
雖君聽出欣歡、瘋轉、擺舞越過驕陽
It's not aimed at anyone
無目標向誰佯
It's just escaping on the run
求直奔至離場
And but for the sky there are no fences facing
然後直到我躍往天際掙脫木欄

And if you hear vague traces of skipping reels of rhyme
他朝一天倘你聽見舊韻失落痕
To your tambourine in time
隨着鈴鐺引共鳴
It's just a ragged clown behind
回頭望醜我落形
I wouldn't pay it any mind
明白實不介懷
It's just a shadow you're seeing that he's chasing
人前是那個他要捉嘅陰暗亡靈

Hey! Mr. Tambourine man, play a song for me
唏！先生鈴鐺鼓奏，為我歌一次
I'm not sleepy and there is no place I'm going to
唔願睡去嘅我不知往地是何兒
Hey! Mr. Tambourine man, play a song for me
唏！先生鈴鐺鼓奏，為我歌一次
In the jingle jangle morning I'll come following you
明晨鈴鐺鈴鐺我願跟你遠走歸去

And take me disappearing through the smoke rings of my mind
請將他拐帶消散蹤杳伴我煙圈去
Down the foggy ruins of time
迷霧光陰漸垂
Far past the frozen leaves
紅葉霜結輕碎
The haunted frightened trees
寒樹陰暗慄誰
Out to the windy beach
長石灘風飛裡
Far from the twisted reach of crazy sorrow
求直飛結界扭曲天邊疏隔狂愁

Yes, to dance beneath the diamond sky
應當於天色通透起舞
With one hand waving free
任我手亂搖
Silhouetted by the sea
隨着倩影去弄潮
Circled by the circus sands
圍着熱沙腳下撩
With all memory and fate
懷着熱腔眺望遼
Driven deep beneath the waves
潛入浪深處漸遙
Let me forget about today until tomorrow
然後讓我再也不記今夕何年

Hey! Mr. Tambourine man, play a song for me
唏！先生鈴鐺鼓奏，為我歌一次
I'm not sleepy and there is no place I'm going to
唔願睡去嘅我不知往地是何兒
Hey! Mr. Tambourine man, play a song for me
唏！先生鈴鐺鼓奏，為我歌一次
In the jingle jangle morning I'll come following you
明晨鈴鐺鈴鐺我願跟你遠走歸去

作者

#作者 #BobDylan #愛樂

中文歌詞 (根據官方原譯校正):
來吧, 我的一眾男孩女孩們
我們將一同闖蕩虛空
別過母親的雙手, 踏上旅程
我們向著旭日啟航
直至船歸遠方
我們將一同沉睡於寒凜深處

沉睡於深處的姊妹們呀
我們正航向無風之地
是呀, 我們都將被拉入深淵
一同沉睡於寒凜深處
沉睡於寒凜深處

我們的航船
只屬強悍與敏捷之士
我們速速卸貨並繼續路途
要為了生計而奔馳
否則下場生不如死
當你沉睡於寒凜深處

沉睡於深處的姊妹們呀
我們正航向無風之地
是呀, 我們都將被拉入深淵
一同沉睡於寒凜深處
沉睡於寒凜深處

據說有一位高高在上的男人
他的眼神彷若惡魔化身
還擁有著一隻黃金手
他能傷害你, 亦能擁抱你
他能踢開你, 也能撫慰你
當你沉睡於寒凜深處

沉睡於深處的姊妹們呀
我們正航向無風之地
是呀, 我們都將被拉入深淵
一同沉睡於寒凜深處
沉睡於寒凜深處

噢, 如此聰慧真誠的姊妹們呀
當我氣數將盡之時
妳是否會讓我躺在 Granum冠幣堆上
好讓我沉睡於寒凜深處
沉睡於寒凜深處

沉睡於深處的姊妹們呀
我們正航向無風之地
是呀, 我們都將被拉入深淵
一同沉睡於寒凜深處
沉睡於深處的姊妹們呀
我們正航向無風之地
是呀, 我們都將被拉入深淵
一同沉睡於寒凜深處
一同沉睡於寒凜深處
沉睡於寒凜深處

英文歌詞:
So it's into the Void
Now me girls and me boys
From Mother's hands we go
We'll be be sailing to the sun
Till the voyage is done
Then we'll be sleeping in the cold below

Sisters! Below, below
We're going where the winds don't blow
Yes we're all bound down
To the deep and we'll be
Sleeping in the cold below, below
Sleeping in the cold below

Our sailing ship
Is for the hard and the quick
We roll our load and go
There's a living to be made
Or there's Hell to pay
When you're sleeping in the cold below

Sisters! Below, below
We're going where the winds don't blow
Yes we're all bound down
To the deep and we'll be
Sleeping in the cold below, below
Sleeping in the cold below

There's a man on high
With the Devil in his eye
And a golden hand, I'm told
It can hurt you, it can hold you
He can kick you or console you
When you're sleeping in the cold below

Sisters! Below, below
We're going where the winds don't blow
Yes we're all bound down
To the deep and we'll be
Sleeping in the cold below, below
Sleeping in the cold below

Oh Sisters you
So wise and true
When it's my time to go
Won't you lay me down
Under Granum Crowns
And I'll be sleeping in the cold below

Sisters! Below, below
We're going where the winds don't blow
Yes we're all bound down
To the deep and we'll be
Sleeping in the cold below, below
Sleeping in the cold below

Today we sail
On the Solar Rail
For there's much we just don't know
So farewell with a kiss
Then it's fast for the mist
Till we're sleeping in the cold below

詞/曲: Keith Power, Alan Doyle, Digital Extremes
歌手: Damhnait Doyle


安傑貓的聊天窩(Discord)
https://discord.gg/HtUQAxf

FB粉絲團:
https://www.facebook.com/AnJetCat

哈囉大家好，我是Sonia! 目前人在洛杉磯/台灣🇺🇸🇹🇼
歡迎收看〖美妝保養悄悄畫#48〗平日睡前卸妝Routine[ASMR][睡眠][中文]｜洛杉磯生活
美妝保養日常對我來說就像每天都要呼吸一樣的自然且必須，於是想挑戰一週5po的〖美妝保養悄悄畫〗系列💪 雖然現在人在洛杉磯，之前在舊金山住了三年，所以就算人不在舊金山但我的心也在舊金山！
歡迎大家在每天台灣的晚上（我美國的白天）陪我化妝，看我的美妝保養悄悄畫～大家最想知道的問題，包含美妝保養的問題，我都回答在資訊欄底下囉，記得去看！#SoniaSuTV #洛杉磯生活 #美妝保養悄悄畫 #asmr中文 #睡眠 #ASMR #支持領養代替購買

【影片的目標是讓大家可以睡覺時聽著或看著我的影片休息，走一個“舒服”的系列！搭配著我平日每天都要美妝保養，你平日每天都要休息睡覺的時間，讓大家下課下班後可以紓壓，這是影片中走ASMR的原因】

【ASMR是(取自Wikipedia)：自發性知覺高潮反應(Autonomous sensory meridian response)也稱自發性知覺經絡反應，是一種對於視覺、聽覺、觸覺、嗅覺等其他知覺，顱內、頭皮、後背以及四肢等周邊部位受到刺激而產生愉悅反應的感知現象，例如頭頸部皮膚酥癢、起雞皮疙瘩等反應。】

▼▼更多美妝保養日常影片▼▼
【Naked HEAT palette】詳細版教學。清新日常妝｜SoniaSu TV
https://www.youtube.com/watch?v=rqG7F4N0NPU&list=PLf6BL8fGbkwmpoM6FGHCoSFF68-8Huazk&index=29
[如何幫女友化妝]挑戰!! 男友幫我化妝 | SoniaSu TV｜[How to Challenge]Boyfriend does my makeup | SoniaSu TV
https://www.youtube.com/watch?v=Pm5eJXLWmwE&list=PLf6BL8fGbkwmpoM6FGHCoSFF68-8Huazk&index=9&t=0s
[抽獎 X 2017感謝] 我與小編❤️的迪士尼禮物交換。+Urban Decay Vice Lipstick Palette/ belif travel kit | Giveaway!!
https://www.youtube.com/watch?v=SEARVgIQoAU&list=PLf6BL8fGbkwmpoM6FGHCoSFF68-8Huazk&index=12

♥ ♥其他看得到我的地方♥ ♥
♡ Instagram🔍soniasutv
♡ Facebook🔍soniasutv
✉ Contact me - soniasutv@gmail.com
YouTube履歷表：http://sukyhoini8.wixsite.com/soniasutv
製片人/剪輯: Jason Kuo(https://mosicstudios.wixsite.com/mosic)
p.s.這部片不需要剪輯XD 但你還是必須去看他的作品集

Sonia其實是演員～ Sang Chi Su - Acting Demo Reel:
https://www.youtube.com/watch?v=sHHATEQOuWc&t=2s
但實在太愛舊金山所以拍了...【舊金山留學】5件你不來舊金山就一定不會知道的事！｜SoniaSu TV:
https://www.youtube.com/watch?v=HXvWEmLYkh0&t=1s
然後不喜歡吃正餐，但很愛零食尤其是巧克力...所以也拍了【舊金山零食】試吃15種有趣的美國糖果！｜SoniaSu TV:
https://www.youtube.com/watch?v=9EuC_MY1icA
＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿

我所使用的產品 products I used：
卸妝油 Cleansing oil: 歐舒丹 L'OCCITANE Immortelle Oil Make-Up Remover
潔顏粉 cleansing powder: Tatcha The Rice Polish: Calming
洗臉海綿 Cleansing Sponge: Natural Konjac Puff Washing Cleansing Sponge
化妝水 toner: 薏仁水 naturie Hatomugi Skin Conditioner
保養油 Beauty Oil: Tatcha山茶花美颜油 Pure One Step Camellia Cleansing Oil #24K的金箔片
眼霜 eye cream: Mary Kay time wise AGE MINIMIZE 3D EYE CREA
面霜 Face cream: TATCHA AGELESS ENRICHING RENEWAL CREAM
唇膜 lip mask: 蘭芝唇膜 LANEIG lip sleeping mask grapefruit http://shrsl.com/1xdml
＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿

▼▼ FAQs ▼▼
My skin type: dry
CAMERA: iPhone 6s
LIGHT: UBeesize 8 inches Selfie Ring Light
EDITING SOFTWARE: premiere pro
MUSIC & SFX SOURCES: Logic Pro X
MICROPHONE: Shure MV 88
DISCLAIMER: This is not a sponsored video.

〖美妝保養悄悄畫〗#SoniaSuTV, #洛杉磯生活, #美妝保養悄悄畫, 洛杉磯 生活, #洛杉矶, 洛杉矶, Los Angeles, #asmr中文, 睡眠, ASMR, #支持領養代替購買, Adopt don’t shop

哈囉大家好，我是Sonia! 目前人在洛杉磯/台灣🇺🇸🇹🇼
歡迎收看〖美妝保養悄悄畫#21〗 Tatcha Skincare睡前保養，好舒爽 [ASMR][睡眠][中文]｜洛杉磯生活
美妝保養日常對我來說就像每天都要呼吸一樣的自然且必須，於是想挑戰一週5po的〖美妝保養悄悄畫〗系列💪 雖然現在人在洛杉磯，之前在舊金山住了三年，所以就算人不在舊金山但我的心也在舊金山！
歡迎大家在每天台灣的晚上（我美國的白天）陪我化妝，看我的美妝保養悄悄畫～大家最想知道的問題，包含美妝保養的問題，我都回答在資訊欄底下囉，記得去看！#SoniaSuTV #洛杉磯生活 #美妝保養悄悄畫 #asmr中文 #睡眠 #ASMR #支持領養代替購買

【影片的目標是讓大家可以睡覺時聽著或看著我的影片休息，走一個“舒服”的系列！搭配著我平日每天都要美妝保養，你平日每天都要休息睡覺的時間，讓大家下課下班後可以紓壓，這是影片中走ASMR的原因】

【ASMR是(取自Wikipedia)：自發性知覺高潮反應(Autonomous sensory meridian response)也稱自發性知覺經絡反應，是一種對於視覺、聽覺、觸覺、嗅覺等其他知覺，顱內、頭皮、後背以及四肢等周邊部位受到刺激而產生愉悅反應的感知現象，例如頭頸部皮膚酥癢、起雞皮疙瘩等反應。】

▼▼更多美妝保養日常影片▼▼
【Naked HEAT palette】詳細版教學。清新日常妝｜SoniaSu TV
https://www.youtube.com/watch?v=rqG7F4N0NPU&list=PLf6BL8fGbkwmpoM6FGHCoSFF68-8Huazk&index=29
[如何幫女友化妝]挑戰!! 男友幫我化妝 | SoniaSu TV｜[How to Challenge]Boyfriend does my makeup | SoniaSu TV
https://www.youtube.com/watch?v=Pm5eJXLWmwE&list=PLf6BL8fGbkwmpoM6FGHCoSFF68-8Huazk&index=9&t=0s
[抽獎 X 2017感謝] 我與小編❤️的迪士尼禮物交換。+Urban Decay Vice Lipstick Palette/ belif travel kit | Giveaway!!
https://www.youtube.com/watch?v=SEARVgIQoAU&list=PLf6BL8fGbkwmpoM6FGHCoSFF68-8Huazk&index=12

♥ ♥其他看得到我的地方♥ ♥
♡ Instagram🔍soniasutv
♡ Facebook🔍soniasutv
✉ Contact me - soniasutv@gmail.com
YouTube履歷表：http://sukyhoini8.wixsite.com/soniasutv
製片人/剪輯: Jason Kuo(https://mosicstudios.wixsite.com/mosic)
p.s.這部片不需要剪輯XD 但你還是必須去看他的作品集

Sonia其實是演員～ Sang Chi Su - Acting Demo Reel:
https://www.youtube.com/watch?v=sHHATEQOuWc&t=2s
但實在太愛舊金山所以拍了...【舊金山留學】5件你不來舊金山就一定不會知道的事！｜SoniaSu TV:
https://www.youtube.com/watch?v=HXvWEmLYkh0&t=1s
然後不喜歡吃正餐，但很愛零食尤其是巧克力...所以也拍了【舊金山零食】試吃15種有趣的美國糖果！｜SoniaSu TV:
https://www.youtube.com/watch?v=9EuC_MY1icA
＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿

我所使用的產品 products I used(都是照順序出現的喔)：
卸妝油 Cleansing Oil: Tatcha Pure One Step Camellia Cleansing Oil
潔顏粉 cleansing powder: Tatcha The Rice Polish: Calming
化妝水 toner: Tatcha The Essence
晚霜 night cream: Tatcha The Indigo Cream - Soothing Skin Protectant
眼霜 eye cream: Mary Kay time wise AGE MINIMIZE 3D EYE CREA
唇膜 lip mask: 蘭芝唇膜 LANEIG lip sleeping mask grapefruit http://shrsl.com/1xdml
上衣 top: Embroidered Fruit Elbow-Sleeve T-Shirt http://shrsl.com/1xpr9

＊Yesstyle.com
【SoniaSu TV老朋友優惠碼，滿$49再九折】輸入：SONIASUTV (一定要大寫喔！)
使用方法：下單前在YesStyle購物袋頁面右側Enter Code＞ coupon code中輸入即可
＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿

▼▼ FAQs ▼▼
My skin type: dry
CAMERA: iPhone 6s
LIGHT: UBeesize 8 inches Selfie Ring Light
EDITING SOFTWARE: premiere pro
MUSIC & SFX SOURCES: Logic Pro X
MICROPHONE: Shure MV 88
DISCLAIMER: This is not a sponsored video.

〖美妝保養悄悄畫〗#SoniaSuTV, #洛杉磯生活, #美妝保養悄悄畫, 洛杉磯 生活, #洛杉矶, 洛杉矶, Los Angeles, #asmr中文, 睡眠, ASMR, #支持領養代替購買, Adopt don’t shop